Health Qi Gong  is a Chinese art of cultivating and balancing the vital energy of chi. It consists of a variety of exercises, static and dynamic, and each of them, if performed correctly, has a beneficial effect on various aspects of man as a multidimensional being.
 

Through relaxed and harmonious movements of all parts of the body, deep abdominal breathing and concentrated attention, significant beneficial effects on physical and mental health, but also on spiritual development are achieved. Therefore, Health Qi Gong can be viewed as a physical exercise to improve endurance, strength and flexibility, as a healing and self-healing technique, an energy chi cultivation exercise, and a meditation technique.
 

As such, Health Qi Gong  is an indispensable part of Chinese traditional medicine, but also an important aspect in the study and practice of martial arts.

 

Introducing you to the world of technology

Health Qigonga,

Meditations in the spirit

Tai Chi meditation on the go

Other additional therapeutic techniques

I WISH YOU PEACE AND GOOD  

TO THE UNIVERSAL SPIRIT.